Well, today was "something" else!! I had a royal pig out!! I went to Orange Leaf and ate out of control there. Then at home--husband had his ice cream, and I had some too. Not a "lady like" portion either! I did enter some things on my food dairy, but of course, not everything.---There said that for the record!!! I am heading to my stationary bike, and going to hoop also. What can I say?? I am human and I was HUNGRY!! I Fasted Saturday and that was fairly successful. Oh well...on track now. Going to do better! Hope these days don't come around too often!!!
|
1139 kcal
|
Fat: 26.79g | Prot: 50.63g | Carbs: 168.03g.
Breakfast: banana, fresh orange, tea, Applesauce Oatmeal Muffins. Lunch: Orange Leaf. Dinner: Taco Soup. more...
|
|
3693 kcal
|
Exercise:
Walking (moderate) - 5/kph - 5 hours, hooping - 10 minutes, Desk Work - 1 hour, Housework - 2 hours, Resting - 8 hours and 15 minutes, Driving - 30 minutes, Sleeping - 6 hours, Bicycling (very fast) - 28/kph - 35 minutes, Weight Training (moderate) - 30 minutes. more...
|
|