Weigh In record (no journal entry) for 06 October 2019
|
79 kg
Lost so far: 13 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2019:
|
2002 kcal
|
Fat: 73.43g | Prot: 91.50g | Carbs: 241.54g.
Breakfast: DM Bio Dinkel Zwieback, Nesquik Kakao, Honig, Kaffee, Ja! Würfelzucker. Lunch: Kartoffelpüree, Rinderbraten. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
papa moll's Weight History
|