Weigh In record (no journal entry) for 06 October 2019
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83.5 kg
Lost so far: 66.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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1891 kcal
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Fat: 54.65g | Prot: 273.02g | Carbs: 69.08g.
Breakfast: Gekochtes Ei, Eiklar. Lunch: Milbona Quark Magerstufe. Dinner: Gekochtes Ei, Eiklar. more...
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Gaining 2.1 kg a Week
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GeroTech's Weight History
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