Weigh In record (no journal entry) for 05 October 2019
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65.1 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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1104 kcal
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Fat: 36.98g | Prot: 40.85g | Carbs: 149.33g.
Breakfast: Myprotein Gerstengraspulver. Lunch: Dr. Oetker Pizza Tradizionale Hawaii. Dinner: American Style Rinder Cheeseburger. Snacks/Other: Brownie. more...
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Gaining 4.2 kg a Week
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