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Bah, weer begonnen . Jammer dat we vanavond weer uit eten gaan😂
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66 kg
Lost so far: 3.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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698 kcal
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Fat: 43.45g | Prot: 35.39g | Carbs: 25.43g.
Lunch: Ketchup, Aldi Bouillonblokjes, AH Ei, AH Goudse Kaas Belegen 48+, AH Gerookte Spekreepjes, AH Yoghurt Griekse Stijl. Snacks/Other: Olifant Jonge Jenever, Amstel Radler Fris 0.0%, Vomar Paardenworst, Walnoten, Gedroogde Cranberries, Jonagold. more...
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steady weight
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Elvybarbar's Weight History
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