Weigh In record (no journal entry) for 09 August 2010
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112.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 33.38g | Prot: 76.30g | Carbs: 85.07g.
Breakfast: o% fage greek yoghurt. Lunch: bacon, Silky Cauliflower Soup. Dinner: cream, salmon, spaghetti. Snacks/Other: peach, apple. more...
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Losing 4.9 kg a Week
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flaxseed's Weight History
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