Weigh In record (no journal entry) for 05 October 2019
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74.4 kg
Lost so far: 3.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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522 kcal
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Fat: 19.85g | Prot: 50.98g | Carbs: 37.72g.
Breakfast: Творог 5%. Lunch: Prime Star Том Ям. Snacks/Other: Фруктовый Салат. more...
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Losing 0.7 kg a Week
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Anastasia Yeremenko's Weight History
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