Weigh In record (no journal entry) for 05 October 2019
|
66.8 kg
Lost so far: 9.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2019:
|
349 kcal
|
Fat: 14.38g | Prot: 14.97g | Carbs: 39.20g.
Breakfast: Капучино, Бутерброд с Маслом, Бутерброд с Колбасой, Селедка, Рис Вареный. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanusha220177's Weight History
|