Weigh In record (no journal entry) for 05 October 2019
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82.7 kg
Lost so far: 12.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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491 kcal
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Fat: 14.30g | Prot: 26.00g | Carbs: 47.00g.
Breakfast: 富士そば 肉富士. more...
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Gaining 1.4 kg a Week
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