Weigh In record (no journal entry) for 04 October 2019
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107.9 kg
Lost so far: 32.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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614 kcal
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Fat: 48.79g | Prot: 34.60g | Carbs: 10.76g.
Breakfast: Café. Lunch: Abacate, Azeite de Oliva Extra-Virgem, Queijo Provolone, Ovo. more...
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Losing 0.3 kg a Week
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newrita108's Weight History
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