kbrammer's Journal, 08 Aug 10

Restive weekend, staying steady

View Diet Calendar, 08 August 2010:
1399 kcal Fat: 31.70g | Prot: 87.20g | Carbs: 125.34g.   Lunch: steak sauce, top sirloin steak, wine, baby carrots, zucchini, broccoli. Dinner: Brussel Sprouts, Beemans, Skinless Boneless Chicken Breast, White Wine, Chevre, Stacy's. Snacks/Other: Special K Bar, Banana, Blueberries. more...
2033 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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