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Day 1 of two week Induction on Atkins and not so bad !! I can not believe the food I got to eat and still stayed under 20 net carbs :)
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1236 kcal
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Fat: 83.27g | Prot: 90.89g | Carbs: 29.28g.
Breakfast: Extra Large Grade AA Egg, Finely Shredded Fiesta Blend Cheese. Dinner: Salted Sweet Cream Butter Sticks, Less Sodium Soy Sauce, Traditional Half & Half, Sliced Baby Bella Mushrooms, Bacon (Cured, Baked, Cooked), asparagus, beef roast. Snacks/Other: 2% Milk Extra Sharp Cheddar Cheese, Bacon (Cured, Baked, Cooked) , Dry Roasted Almonds (with Salt Added), Spinach, maya kaimal madras curry, Sweet Red Peppers (Solids and Liquids, Canned), Day Break Strawberry Banana Shake. more...
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2556 kcal
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Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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