Weigh In record (no journal entry) for 04 October 2019
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52.4 kg
Lost so far: 10.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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2025 kcal
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Fat: 58.46g | Prot: 89.14g | Carbs: 285.67g.
Breakfast: Aldi Bio Vollkorn-Walnussbrot, Kamps Graubrot, Linessa Erdbeere Marmelade, deli, Aldi Milch 1,5%, Braeburn Äpfeln, Kaffee, Möhren. Lunch: REWE Mettwurstenden, Deli Reform Margarine, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Möhren. Dinner: Aldi Bio Vollkorn-Walnussbrot, Gut & Günstig Skyr Natur, Sweet Valley Waldbeerenmischung Tiefgefroren, Früchtetee, Aldi Basismüsli, Gut & Günstig Die Leichte Halbfettmargarine, Rapsöl, Möhren, Walnuts, Delikater, in Scheiben Geschnittener Schinken. more...
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Losing 0.5 kg a Week
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Sabinehummel57's Weight History
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