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Fasting went fairly well today. This evening I was very hungry. Had some fruit. Time changes here....:( It is just an hour, but for me, it is quit an adjustment. Looking forward to Taco Soup tomorrow. Very yummy!
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689 kcal
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Fat: 5.72g | Prot: 60.22g | Carbs: 104.85g.
Breakfast: celery, Light & Fit Yogurt - Strawberry. Lunch: edamame, My Own Ranch Salad Dressing, cherry tomatoes, Tuna, tea, spinach, iceburg lettuce. Dinner: celery, Tuna. Snacks/Other: applesauce, gala apples, banana, Jello sugar free gelatin snacks. more...
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3693 kcal
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Exercise:
Walking (moderate) - 5/kph - 5 hours, hooping - 10 minutes, Desk Work - 1 hour, Housework - 2 hours, Resting - 8 hours and 15 minutes, Driving - 30 minutes, Sleeping - 6 hours, Bicycling (very fast) - 28/kph - 35 minutes, Weight Training (moderate) - 30 minutes. more...
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