Weigh In record (no journal entry) for 04 October 2019
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34.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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1358 kcal
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Fat: 21.05g | Prot: 94.32g | Carbs: 180.75g.
Breakfast: Gutes Land Handkäse mit Edelschimmel, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Delikato Tomatenmark , REWE Passierte Tomaten. Lunch: Zirkulin Flohsamenschalen , REWE Passierte Tomaten, Delikato Tomatenmark , Edeka Bio Tofu Geräuchert, Müller’s Mühle Kicher Erbsen. more...
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Losing 0.7 kg a Week
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mitzekatzen's Weight History
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