ginmarie's Journal, 09 Mar 13

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Weigh In record (no journal entry) for 09 March 2013

90.3 kg Lost so far: 5.4 kg. Still to go: 17.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2013:

1743 kcal

Fat: 99.58g | Prot: 80.63g | Carbs: 158.38g. Breakfast: 2% Fat Milk, Special K Pastry Crisps - Brown Sugar Cinnamon. Lunch: Ranch Dressing, Garden House Zalad with Chicken Fingerz. Dinner: Cheesesticks (Medium). Snacks/Other: Bananas, Nilla Wafers Mini. more...

2599 kcal

Exercise: work out - 20 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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ginmarie's Journal, 09 Mar 13

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ginmarie's Weight History