Weigh In record (no journal entry) for 04 October 2019
|
80 kg
Lost so far: 14.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2019:
|
875 kcal
|
Fat: 39.33g | Prot: 50.67g | Carbs: 81.69g.
Lunch: Сырок Глазированный, Чай с Медом, Чеснок, Гречневый Суп. Dinner: Чай с Медом, Мясо с Овощами. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alewka25's Weight History
|