Weigh In record (no journal entry) for 04 October 2019
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81.9 kg
Lost so far: 7.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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1406 kcal
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Fat: 40.89g | Prot: 62.05g | Carbs: 194.69g.
Breakfast: Ашан Блинчики с Творогом. Lunch: МарС Марс, Шаурма с Курицей. Snacks/Other: МарС Марс. more...
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Gaining 1.4 kg a Week
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ВикторияWS's Weight History
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