Weigh In record (no journal entry) for 04 October 2019
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68.8 kg
Lost so far: 5.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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1009 kcal
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Fat: 68.72g | Prot: 48.69g | Carbs: 43.30g.
Breakfast: Käse, Weizenbrötchen. Lunch: Iglo Würz-Spinat mit Zwiebeln, Spiegelei. more...
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Losing 1.4 kg a Week
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 Comments
Moin Moin und einen schönen Feiertag
04 Oct 19 by member: Wusel51
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fräulein p's Weight History
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