Weigh In record (no journal entry) for 04 October 2019
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58.4 kg
Lost so far: 4.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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1488 kcal
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Fat: 69.80g | Prot: 41.55g | Carbs: 167.11g.
Breakfast: Agros Leite com Chocolate . Lunch: Continente Cogumelos Laminados , Parmalat Nata Culinária , Giovanni Rana Ravioli Atum e Tomate. Dinner: Danone Oikos Grego Maracujá . Snacks/Other: Milka Milka & Oreo. more...
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Losing 1.1 kg a Week
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JoanaChaves's Weight History
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