Weigh In record (no journal entry) for 04 October 2019
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61.1 kg
Lost so far: 6.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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1319 kcal
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Fat: 51.16g | Prot: 45.33g | Carbs: 170.64g.
Breakfast: 매일 아몬드브리즈 오리지널. Lunch: 밥, 두루치기. Dinner: 산과들에 원데이 한줌견과 골드. Snacks/Other: 마카롱, 엔제리너스 요거트스무디. more...
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Gaining 2.1 kg a Week
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sunju2357's Weight History
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