Weigh In record (no journal entry) for 03 October 2019
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78 kg
Lost so far: 6.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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974 kcal
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Fat: 66.70g | Prot: 67.14g | Carbs: 31.28g.
Breakfast: Melitta Café sem Açúcar . Lunch: Peito de Frango no Forno, Grelhado ou Assado, Swift Coxão Mole em Tiras, Ovo Cozido. Snacks/Other: Castanhas de Caju. more...
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Losing 0.2 kg a Week
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carolinafccruz21's Weight History
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