Weigh In record (no journal entry) for 08 August 2010
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97.3 kg
Lost so far: 3.4 kg.
Still to go: 31.5 kg.
Diet followed: 100%.
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693 kcal
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Fat: 39.72g | Prot: 60.96g | Carbs: 35.05g.
Breakfast: string cheese. Lunch: atkins bars. Dinner: parm cheese, publix lemon pepper chicken, lettuce. Snacks/Other: celery, cream cheese, atkins bars, string cheese. more...
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Losing 1.3 kg a Week
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mamabird's Weight History
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