nienkejoanne's Journal, 03 Oct 19

avondsnack

View Diet Calendar, 03 October 2019:
1634 kcal Fat: 45.70g | Prot: 61.47g | Carbs: 260.30g.   Breakfast: Banaan, AH Yoghurt Griekse Stijl 0% Vet, Terrasana Maple Syrup, Kokosolie, Ekoplaza Kokosrasp, Lijnzaadolie, Pecannoten, Havermout, Pompoenpitten. Lunch: Slankie Smeerkaas 20+, AH Dunne Maiswafels Paprika. Dinner: OLA Liuk, Dumpling. Snacks/Other: Granola, Kiwi, Arla Skyr Naturel, Snack A Jacks Rijstwafel Cheese, Pink Lady Appels, Druiven, Peijnenburg Ontbijtkoek Lower Cal (25g). more...
2415 kcal Exercise: Fitbit - 24 hours. more...

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