Weigh In record (no journal entry) for 05 July 2008
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55.8 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Not Applicable.
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1808 kcal
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Fat: 42.88g | Prot: 45.95g | Carbs: 325.39g.
Breakfast: Vanilla Bean truffle, shredded wheat, banana, 8th Continent. Lunch: sugar free jam, cool whip, Tapioca Pudding, jif, Sara Lee Whole wheat bread. Dinner: chocolate syrup, breyer's free. Snacks/Other: All bran fiber drink mix, hot cocoa, biscotti, Premium French Vanilla Ice Cream, minute maid light cherry limeade. more...
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1506 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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