Weigh In record (no journal entry) for 03 October 2019
|
116.8 kg
Lost so far: 1.2 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2019:
|
665 kcal
|
Fat: 16.22g | Prot: 31.29g | Carbs: 106.24g.
Breakfast: General Mills Multi Grain Cheerios, 1% Fat Milk, Coffee (Brewed From Grounds). Lunch: Subway Onions, Subway Processed American Cheese, Subway Lite Mayo, Subway 6" Turkey Breast, Subway Tomatoes. Snacks/Other: Apples. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mimisouza's Weight History
|