Weigh In record (no journal entry) for 03 October 2019
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97 kg
Lost so far: 11 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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688 kcal
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Fat: 43.03g | Prot: 40.10g | Carbs: 35.90g.
Breakfast: Плавленный Сыр, Dr. Korner Хлебец Клюквенный , Хлебец, Вареное Яйцо. Lunch: Слобода Майонез, Майонез, Помидоры, Активия Йогурт, Творог 9%. more...
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2648 kcal
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Exercise:
Desk Work - 6 hours, Resting - 8 hours, Sleeping - 10 hours. more...
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Losing 0.2 kg a Week
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Natali197642's Weight History
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