Weigh In record (no journal entry) for 03 October 2019
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66.3 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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642 kcal
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Fat: 27.24g | Prot: 63.10g | Carbs: 41.05g.
Breakfast: More, Nu3 Burro di Arachidi, Hero Marmellata Light Frutti di Bosco, Frittelle Integrali. Lunch: Gran Biraghi Petali Sottili, Fiorani Tartare. more...
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Losing 4.2 kg a Week
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alexweb74's Weight History
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