Weigh In record (no journal entry) for 03 October 2019
|
53.3 kg
Lost so far: 5.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2019:
|
844 kcal
|
Fat: 24.70g | Prot: 53.90g | Carbs: 101.40g.
Breakfast: Дары Моря Икра Красная, Eesti Pagar Хлеб Таллинский Черный Заварной. Lunch: Тануки Авокадо Фреш , Бахетле Пирог с Зеленым Луком и Яйцом. Dinner: Мясное Изобилие Стейк Говяжий, Дикси Брокколи. Snacks/Other: Коровкино Творог 2%. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beshimova.natalie's Weight History
|