Weigh In record (no journal entry) for 02 October 2019
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58.7 kg
Lost so far: 3.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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1891 kcal
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Fat: 91.48g | Prot: 64.12g | Carbs: 210.24g.
Breakfast: Pingo Doce Fiambre de Frango Fatiado, Terra Nostra Queijo Flamengo Light, Bimbo Bimbo sem Codea, Agros Leite com Chocolate . Lunch: Ovo Cozido, Sopa de Legumes. Dinner: Açúcar Granulado, Lidl Queijo Quark, Cigala Banzai Noodle. Snacks/Other: Gullón Chip Choco, Milka Milka & Oreo, Pingo Doce Chocolate de Leite. more...
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Losing 1.4 kg a Week
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JoanaChaves's Weight History
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