Weigh In record (no journal entry) for 02 October 2019
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57.3 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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417 kcal
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Fat: 15.72g | Prot: 46.54g | Carbs: 25.04g.
Breakfast: Омлет с Молоком. Lunch: SPAR Тефтели Куриные Паровые, Пекинская Капуста, Помидоры, Огурец (с Кожурой). Dinner: Турбаслинские Бройлеры Печень Куриная. Snacks/Other: Ранетки. more...
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Losing 2.8 kg a Week
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fialka1902's Weight History
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