Weigh In record (no journal entry) for 27 September 2019
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69.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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1019 kcal
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Fat: 34.02g | Prot: 36.12g | Carbs: 142.27g.
Breakfast: Mandioca Frita, Café com Açúcar. Lunch: Polpa Norte Polpa de Coco. Dinner: Suco de Abacaxi com Hortelã, La Violetera Azeitonas Verdes, Tomates, Acelga Cozida, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Snacks/Other: Arcor Bala Butter Toffes, Gomets Bala de Goma, Yoki Milho para Pipoca, Frimesa Presunto Fatiado, Yoki Tapioca. more...
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Dalila menezes's Weight History
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