Weigh In record (no journal entry) for 02 October 2019
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53.9 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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2099 kcal
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Fat: 83.70g | Prot: 118.93g | Carbs: 206.82g.
Breakfast: Aldi Trauben Kernlos, Deli Genuss Hummus Natur, Mühlen Gold Roggenmild . Lunch: Dovgan Buchweizen (Gekocht), Bohnen mit Tomaten. Dinner: Gemischter Salat mit Dressing, Schweinesteak oder Schnitzel, Kroketten. Snacks/Other: Coppenrath & Wiese Mandel Bienenstich . more...
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Losing 0.4 kg a Week
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Natali_schew's Weight History
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