hmmm🤔
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78.2 kg
Lost so far: 9.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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1687 kcal
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Fat: 100.79g | Prot: 96.54g | Carbs: 104.23g.
Breakfast: Milch (Vollmilch), Proteinpulver, Nick's Peanuts N' Fudge. Lunch: Trader Joe's Röstzwiebeln, Omira Spätzlekäse, Zwiebeln. Dinner: Dr. Oetker Salted Caramel Fudge, Xucker Schoko-Drops, Gut & Günstig Speise Quark 20% Fett. more...
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Gaining 2.8 kg a Week
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