|
hmmm🤔
|
78.2 kg
Lost so far: 9.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2019:
|
1687 kcal
|
Fat: 100.79g | Prot: 96.54g | Carbs: 104.23g.
Breakfast: Milch (Vollmilch), Proteinpulver, Nick's Peanuts N' Fudge. Lunch: Trader Joe's Röstzwiebeln, Omira Spätzlekäse, Zwiebeln. Dinner: Dr. Oetker Salted Caramel Fudge, Xucker Schoko-Drops, Gut & Günstig Speise Quark 20% Fett. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|