Leah22's Journal, 04 Jul 08

My eating wasn't good today, but my exercise kicked @$$... so I think I did alright.

View Diet Calendar, 04 July 2008:
2344 kcal Fat: 84.80g | Prot: 57.77g | Carbs: 359.71g.   Breakfast: chex mix, milk. Lunch: mountain dew, chex mix. Dinner: catsup, mayo, hot dogs, mountain dew. more...
3735 kcal Exercise: Stretching (yoga) - 20 minutes, Standing - 3 hours, Walking (slow) - 3/kph - 20 minutes, Housework - 2 hours, Yard Work (gardening) - 20 minutes, Sleeping - 7 hours, Resting - 10 hours and 30 minutes, Bicycling (slow) - 18/kph - 25 minutes, Football (soccer) - 5 minutes. more...

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Comments 
Good job on the exercise! Keep it up :) 
04 Jul 08 by member: mbhpro

     
 

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