Weigh In record (no journal entry) for 02 October 2019
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60.5 kg
Lost so far: 7.2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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1829 kcal
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Fat: 33.57g | Prot: 69.05g | Carbs: 310.65g.
Breakfast: 밥. Lunch: 잔치국수, 닭꼬치. Dinner: 매일 아몬드브리즈 오리지널, 포스트 그래놀라 카카오 호두. more...
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Losing 3.5 kg a Week
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sunju2357's Weight History
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