Alex_0926's Journal, 01 Oct 19

Weigh In record (no journal entry) for 01 October 2019
68.5 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2019:
1471 kcal Fat: 40.14g | Prot: 84.83g | Carbs: 176.78g.   Breakfast: Snacker Chicharrón de Cerdo, La Costeña Rajas de Jalapeño en Escabeche, McCormick Mostaza (5g), Heinz Mayonesa, FUD Jamón de Pierna Virginia, Bimbo Pan. Lunch: Tortillas de Maíz, Verduras Mezcladas (Congeladas), Pechuga de Pollo, Knorr Sopa de Fideos. Snacks/Other: Marinela Submarinos , Heineken Cerveza . more...
Gaining 0.2 kg a Week


Comments 
Ha retomar esto otra vez. 
01 Oct 19 by member: Alex_0926

     
 

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