Weigh In record (no journal entry) for 01 October 2019
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68.5 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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1471 kcal
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Fat: 40.14g | Prot: 84.83g | Carbs: 176.78g.
Breakfast: Snacker Chicharrón de Cerdo, La Costeña Rajas de Jalapeño en Escabeche, McCormick Mostaza (5g), Heinz Mayonesa, FUD Jamón de Pierna Virginia, Bimbo Pan. Lunch: Tortillas de Maíz, Verduras Mezcladas (Congeladas), Pechuga de Pollo, Knorr Sopa de Fideos. Snacks/Other: Marinela Submarinos , Heineken Cerveza . more...
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Gaining 0.2 kg a Week
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Comments
Ha retomar esto otra vez.
01 Oct 19 by member: Alex_0926
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Alex_0926's Weight History
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