Weigh In record (no journal entry) for 01 October 2019
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64.7 kg
Lost so far: 17.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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775 kcal
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Fat: 25.65g | Prot: 29.49g | Carbs: 109.06g.
Breakfast: Лента Лепёшка Узбекская из Тандыра. Lunch: Barilla Макароны Отварные, Свинина Тушеная. Snacks/Other: Яблоки Бабушки Смит. more...
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Losing 0.8 kg a Week
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Мурленка's Weight History
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