Weigh In record (no journal entry) for 01 October 2019
|
80.1 kg
Lost so far: 13.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2019:
|
1146 kcal
|
Fat: 51.96g | Prot: 50.00g | Carbs: 123.84g.
Breakfast: Banana, Cuscuz (Cozido), Margarina, Abacaxi, Sobrecoxa de Frango, Ovo Frito, Laranjas, Soya Óleo de Soja , Batata Doce, Batata-Doce (sem Casca, Cozido, Fervido). more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fernanda san's Weight History
|