Weigh In record (no journal entry) for 01 October 2019
|
115.2 kg
Lost so far: 6.1 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2019:
|
2598 kcal
|
Fat: 164.25g | Prot: 142.22g | Carbs: 133.48g.
Breakfast: Burrito with Eggs and Cheese. Lunch: Sensible Portions Garden Veggie Straws - Sea Salt, Tuna Salad Sandwich. Dinner: Hooters Chicken Wings. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|