mehmetacikgoz's Journal, 01 Oct 19

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Bi kahve :)

View Diet Calendar, 01 October 2019:

901 kcal

Fat: 33.84g | Prot: 107.38g | Carbs: 40.91g. Lunch: Tam Yağlı Sade Yoğurt, Ton Balığı Salatası. Snacks/Other: Optimum Nutrition Protein Whey. more...

1228 kcal

Exercise: Fitness Training (Workout) - 45 minutes, Spinning - 1 hour, Apple Health - 22 hours and 15 minutes. more...

29 Supporters Support

Comments

birde afiyet olsun😀

01 Oct 19 by member: miray32

Birde tşkler o zman miray :)

01 Oct 19 by member: mehmetacikgoz

Birde beypazarı 😁 afiyetle

01 Oct 19 by member: turkannkader

Hastayım Beypazarı’na :) su gibi içesin geliyor :) tşkler

01 Oct 19 by member: mehmetacikgoz

Bi afiyet mehmet :)

01 Oct 19 by member: edihw

Bi tşk de sana vahide 😀

01 Oct 19 by member: mehmetacikgoz


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mehmetacikgoz's Journal, 01 Oct 19

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