emmra's Journal, 01 Oct 19


View Diet Calendar, 01 October 2019:
1923 kcal Fat: 86.40g | Prot: 37.73g | Carbs: 247.97g.   Breakfast: Milka Schokolade, Mischkornbrot, Butter, Marmelade. Lunch: Wintertraum Edelmarzipan-Stollen, Schwarzwurzeln, Le Gusto Bratkartoffeln mit Speck & Zwiebeln. Dinner: Schokolade, Käse, Mischkornbrot, Äpfel. more...
1607 kcal Exercise: Blumen gießen - 15 minutes, Housework - 1 hour and 30 minutes, Cooking - 20 minutes, Watching TV/Computer - 3 hours and 30 minutes, Resting - 10 hours and 10 minutes, Betten - 15 minutes, Sleeping - 8 hours. more...

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Moin moin und einen wunderschönen Nachmittag 
01 Oct 19 by member: Wusel51

     
 

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