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Been losing weight better than I thought I would be at this point in my diet.
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88.1 kg
Lost so far: 34.4 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 81.27g | Prot: 69.35g | Carbs: 28.19g.
Breakfast: pico de gallo salsa, cheddar cheese, Fried Egg, new york strip. Lunch: Lamb Loin Chop. Dinner: Broccoli, ball park franks. Snacks/Other: Carb Smart Chocolate Ice Cream. more...
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2913 kcal
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Exercise:
Wii walk It out - 20 minutes, Wii fit plus - 1 hour and 36 minutes, Standing - 45 minutes, Walking (slow) - 3/kph - 15 minutes, Driving - 40 minutes, Sleeping - 7 hours and 30 minutes, Resting - 9 hours and 16 minutes, other - 8 minutes, Sitting - 3 hours and 30 minutes. more...
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Losing 2.2 kg a Week
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nurselnels's Weight History
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