Weigh In record (no journal entry) for 01 October 2019
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69.8 kg
Lost so far: 50.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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1125 kcal
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Fat: 50.69g | Prot: 87.30g | Carbs: 81.61g.
Breakfast: Chiquita Banane, Milsani Magerquark, Milsani Frische Fettarme Milch 1,5%. Lunch: Delikato Pommes Fritten Sauce, Lidl Bunte Ostereier, Chiquita Banane. Dinner: Gut & Günstig Prinzess Bohnen, Casa Morando Olivenöl Nativ Extra, Golden Seafood Alaska-Seelachsfilets. Snacks/Other: Schlagsahne (Geschlagen), Haribo Kiddies Big Box. more...
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Losing 7 kg a Week
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LilaZeiten's Weight History
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