Weigh In record (no journal entry) for 08 March 2013
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70.7 kg
Lost so far: 1.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 23.37g | Prot: 87.96g | Carbs: 167.71g.
Breakfast: herbalife, herbalife, Leite em Pó Desnatado Molico, herbalife. Lunch: feijão carioca, carne, arroz. Dinner: molico, herbalife, Chá Verde, Shake Baunilha. Snacks/Other: Biscoito Integral de Coco, corpus. more...
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2178 kcal
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Exercise:
Sitting - 3 hours, Housework - 1 hour, Desk Work - 5 hours, Walking (slow) - 3/kph - 20 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 40 minutes. more...
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Losing 2.1 kg a Week
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Lidianebm's Weight History
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