Weigh In record (no journal entry) for 01 October 2019
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60.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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517 kcal
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Fat: 13.64g | Prot: 45.10g | Carbs: 53.03g.
Breakfast: Холодный Кофе со Сливками, Вода, Тыквенный Пирог. Lunch: Вода, Снежок Йогурт с Лесными Ягодами, Вкуснотеево Творог 0,5%. Dinner: Яблоко Зеленое, Вода, Минтай Запечённый. more...
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Losing 4.2 kg a Week
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annkalmykova's Weight History
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