Weigh In record (no journal entry) for 01 October 2019
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112 kg
Lost so far: 1.6 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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673 kcal
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Fat: 25.00g | Prot: 50.61g | Carbs: 71.11g.
Breakfast: Danone Hüttenkäse , Meergranen Rijstwafels, Gekookt Ei. Lunch: Tomaten, Gele Paprika's, Komkommer (met Schil), AH Bleekselderij, AH Runderrookvlees, Gekookt Ei. Dinner: Ragout, Bloemkoolrijst. Snacks/Other: Courgette, Grapefruit, Douwe Egberts Cappuccino uit Automaat. more...
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Gaining 6.3 kg a Week
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Simonesoeting's Weight History
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