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Picked up my sons throat infection so ate soup most of yesterday and whatever I felt like. Weighed in and down 1 kg again so the best weigh less plan def works better for me. Have packed food on plan today for work but have literally no appetite . Let’s hope I can shake this big quick
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82.8 kg
Lost so far: 5.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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Losing 0.7 kg a Week
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