Weigh In record (no journal entry) for 01 October 2019
|
67.5 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2019:
|
1439 kcal
|
Fat: 39.97g | Prot: 108.51g | Carbs: 160.04g.
Breakfast: Pancake, Marmellate e Conserve, Nu3 Burro di Arachidi , More. Lunch: Fiorentini Bio Gallette di Farro, Rigamonti Carpaccio di Bresaola . Dinner: Kiwi, Insalata Mista, Petto di Pollo. Snacks/Other: Nestlé Fitness Cioccolato, Caffè Espresso, Yomo Yogurt Greco Delta Pesca e Albicocca. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexweb74's Weight History
|