Weigh In record (no journal entry) for 01 October 2019
|
82 kg
Lost so far: 8 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2019:
|
1004 kcal
|
Fat: 82.61g | Prot: 40.05g | Carbs: 27.72g.
Breakfast: Папа Может Сосиски, Кофе с Молоком и Сахаром, Жареное Яйцо без Жира. Lunch: Салат Овощной со Сметаной, Папа Может Сосиски. Snacks/Other: Бабушкин Хуторок Кисель. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alena dauletova's Weight History
|